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Trailer: Welcome to Clearing the Clouds

Welcome to Clearing the Clouds, the podcast where life’s mental and emotional challenges meet real, actionable solutions... I’m your host, Lance Labno, your friendly guide through life’s mental fog, kind of like a GPS for your brain... except with fewer wrong turns...

Every episode, we’ll tackle the clouds that roll into your life... whether it’s stress at work, juggling family, or trying to remember why you walked into a room... We’ll dig into your questions, stories, and moments of “What the heck am I doing?” and I’ll help you clear those clouds with a mix of practical advice and a few bad jokes... because, hey, sometimes laughter is the best umbrella...

What makes Clearing the Clouds special?... It’s you... You help shape every episode with your questions, your stories, and your polls... It’s like a group project, but you won’t hate everyone by the end of it...

Now, let’s start with a simple exercise... Take a deep breath in... hold it... now let it out like you’re deflating an air mattress... slowly... This is your first step to clearing that mental clutter...

We’ll also share listener stories, like the one about overcoming self-doubt by celebrating tiny wins... like finding matching socks... Their journey is proof that even when life feels like a storm, there’s always a way to dodge the rain...


Join me on Clearing the Clouds... Finding Peace in the Storm of Life... because even when it rains, we can find a little sunshine... or at least an umbrella...

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Transcript

Welcome to Clearing the Clouds, the podcast where life’s mental and emotional challenges meet real, actionable solutions... I’m your host, Lance Labno, your friendly guide through life’s mental fog, kind of like a GPS for your brain... except with fewer wrong turns...

Every episode, we’ll tackle the clouds that roll into your life... whether it’s stress at work, juggling family, or trying to remember why you walked into a room... We’ll dig into your questions, stories, and moments of “What the heck am I doing?” and I’ll help you clear those clouds with a mix of practical advice and a few bad jokes... because, hey, sometimes laughter is the best umbrella...

What makes Clearing the Clouds special?... It’s you... You help shape every episode with your questions, your stories, and your polls... It’s like a group project, but you won’t hate everyone by the end of it...

Now, let’s start with a simple exercise... Take a deep breath in... hold it... now let it out like you’re deflating an air mattress... slowly... This is your first step to clearing that mental clutter...

We’ll also share listener stories, like the one about overcoming self-doubt by celebrating tiny wins... like finding matching socks... Their journey is proof that even when life feels like a storm, there’s always a way to dodge the rain...

Join me on Clearing the Clouds... Finding Peace in the Storm of Life... because even when it rains, we can find a little sunshine... or at least an umbrella...

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About the Podcast

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CLEARING THE CLOUDS
Finding Peace in the Storm of Life

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About your host

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Lance Labno

Welcome to Clearing the Clouds Network, where wellness meets witty one-liners, led by Dr. Lance Labno—a Doctor of Physical Therapy, Licensed Massage Therapist, and part-time “cloud clearer” with over 26 years of experience massaging both muscles and mindsets. Lance has guided people through every tangle from physical knots to existential dread, collecting stories that are equal parts victory and “did that really happen?”

Here’s the lowdown: our four shows—Clearing the Clouds, Mindful Mover, Resilience Rituals, and 6-Minute Reset—team up like a wellness dream squad (no juice cleanse required!). Each show offers a different slice of self-improvement, all served with Lance’s signature blend of humor, heart, and the occasional “Did he just say that?” vibe. Plus, listeners play a big role—sharing real-life practices that keep each episode down-to-earth and packed with practical insights.

Clearing the Clouds is the head honcho, helping you cut through mental fog with insights sharper than your Monday-morning coffee fix.
Mindful Mover dives into movement, offering tips and hacks to keep you pain-free and agile—no lifetime supply of ice packs necessary, just the confidence to feel strong and balanced.
Resilience Rituals is where Lance takes on the role of your “Resilience Architect,” guiding you through the 1,000 tiny rituals that shape our lives. By listening and tuning into what habits work and what don’t, you’ll build a foundation for resilience with monthly challenges and community-shared practices. Think mini-rituals and daily resets for the days when finding matching socks feels like a win!
6-Minute Reset is your quick “pause button”—six minutes to recharge, de-stress, and laugh at the fact that, yes, you deserve a break. It’s life-affirming, snackable wisdom for instant clarity.
Together, these shows deliver a refreshingly human approach to balance, resilience, and peace—full of real-life insights and practical steps you can use every day. So grab a coffee (or tea, we don’t judge), tune in, and let’s tackle life’s clouds together with clarity, purpose, and maybe even a little laughter along the way.



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